News

Movember: Supporting Men’s Health Awareness in Bondi Every November, a global movement known as Movember shines a spotlight on men’s health issues, encouraging men to grow moustaches to spark conversations and raise awareness. For residents in Bondi, Movember is an important reminder to prioritize regular health check-ups and discuss common yet often overlooked health concerns. At Ocean... READ MORE

Understanding Holistic Medicine: A Guide for Bondi Locals Holistic medicine is a growing area of healthcare that considers the whole person—mind, body, and spirit—in the pursuit of optimal health and well-being. This approach increasingly sought in Bondi, where residents seek balance and preventive care tailored to their unique lifestyles. Dr Maha, who recently joined our Bondi GP Medical... READ MORE

Explaining the Health Benefits of Acupuncture for Bondi Locals Acupuncture is a therapeutic technique grounded in traditional Chinese medicine that’s becoming increasingly popular in Australia. For those living in Bondi, acupuncture can help manage a variety of health issues, such as chronic pain and stress, as well as being promoted for preventive wellness. Dr Maha Qidwai, who recently... READ MORE

The Workout 4 Women Challenge: Health Benefits for Bondi Residents Staying active is key to a healthy lifestyle. It can be difficult to maintain a fitness routine that fits your busy lives of Women. The Workout 4 Women challenge has become a popular choice for those looking to stay fit and motivated. This 30-day challenge offers a series of short, manageable workouts designed to enhance... READ MORE