News

REDFEB month in February: Understanding Cardiovascular Health in Bondi Cardiovascular disease remains one of the leading causes of illness and death worldwide. In 2025, the REDFED (Reduce, Educate, Detect, Fight, Eradicate Disease) campaign is launching to raise awareness about heart health, risk factors, and preventive measures. This initiative is crucial in promoting cardiovascular... READ MORE

Observed annually on January 26th, Australia Day commemorates the arrival of the First Fleet at Sydney Cove in 1788. It’s a day to reflect on the nation’s history, celebrate its cultural diversity, and recognize the contributions of all Australians. For many, it’s also an opportunity to spend time with loved ones and participate in outdoor activities. Common Activities on Australia Day In... READ MORE

January is often a time for self-reflection, a chance to review the goals set over the past year, an opportunity to set new goals for 2025 and express gratitude for all the small things that bring joy. Today marks the launch of the World Health Organization (WHO) Health Emergency Appeal for 2025, an initiative that underscores the importance of addressing global health crises and ensuring... READ MORE

Welcome back to your first Weekly Health Insights article for 2025. The Ocean Medical – Bondi Medical Centre hope everyone had a restful and relaxing Christmas and New Years Break! As we welcome 2025, many people may be exploring new health kicks, such as new exercise regimes or new diets like Vegetarian diets or Dry January. And whilst there are many potential health benefits, there... READ MORE